At the LiftNow Foundation
We are committed to building a world where mental health support is accessible to everyone, regardless of their background, location, or financial means. We believe that mental health is just as important as physical health, and that everyone deserves the opportunity to lead a fulfilling and meaningful life.

To achieve this vision, we have made it our mission to provide free, interactive experiences that incorporate evidence-based mental health strategies. Our approach is rooted in the latest research and best practices, and we are constantly innovating and refining our programs to ensure that they are as effective and impactful as possible.
LiftNow for Minecraft
LiftNow for Minecraft
We are using Minecraft’s embedded game mechanics,such as an automatic sleep cycle and schedule, along with other added features, such as intuitive goals, penalties for not sleeping on time, and a modified questionnaire from the Insomnia Severity Index to track the impact of the game on players.

LiftNow for Minecraft is built for the treatment of many lower acuity mental health problems, specifically Insomnia, using a mixture of sleep education and CBTi.

LiftNow is built on the familiar Minecraft platform with more than 126 million monthly active users and strong user engagement, enabling us to create custom, flushed-out video game treatments.
Access only for Mental Health Practitioners
LiftNow for Mobile
LiftNow for Mobile
The LiftNow Mobile app is a mental health tool designed to help you overcome anxiety and worries and cultivate gratitude. We at the LiftNow Foundation hope that you, by using this app regularly, can improve your mental well-being and feel less stressed and more energized throughout the day.
Videos
In the Home tab, by entering different experiences that promote relaxation by transporting you into serene environments, you can reflect on your current mental state through interactive and contemplative questions.
Reflections
You can reflect on your current mental state through interactive and contemplative questions. You can come back and view your past answers in the Reflection tab.
Deeds
In the Deeds tab, you can log acts of kindness and generosity, helping you track positive actions and the impact you make on the world.
The ocean and forest have a tremendous relaxing impact on mental health
Preliminary evidence: The stress reducing effect of listening to water sounds depends on somatic complaints.
Thoma, M. V., Mewes, R., & Nater, U. M. (n.d.). Preliminary evidence: The stress reducing effect of listening to water sounds depends on somatic complaints. Medicine (Baltimore).
The Relaxation Effect of Music and Natural Sounds. 2022 IEEE 4th Global Conference on Life Sciences and Technologies (LifeTech), 198-199
Hikaru, H., Keijiro, S., Okada, S., Hiromatsu, K., & Takeda, N. (2022). The Relaxation Effect of Music and Natural Sounds. 2022 IEEE 4th Global Conference on Life Sciences and Technologies (LifeTech), 198-199
The Influence of Forest Resting Environments on Stress Using Virtual Reality
Wang, X., Shi, Y., Zhang, B., & Chiang, Y. (2019). The Influence of Forest Resting Environments on Stress Using Virtual Reality. Int J Environ Res Public Health.
Thank you for your support
We are working with professional psychiatrists in order to deliver the best solutions for mental health issues. We hope through our conjoined efforts with experts in the field, we can create the most effective products and tackle the main problems in mental health.
The LiftNow Foundation is a 501c(3) non-profit based in the United States
The LiftNow Foundation is a 501c(3) non-profit based in the United States
We aim to improve mental health through evidence-based, free, online, interactive experiences
Donate Now
If you would like to consider donating to our cause, we would be incredibly grateful for your support. If you would like to donate by check, please make the check payable to LiftNow mail to following address.
Mail Address
221 Main Street, #1393, Los Altos California, 94022
Again, Thank you for your support. Your donation will make a difference in the lives of those we serve.
Donate
Contact
(406) 555-0120
221 Main Street, #1393,
Los Altos California, 94022
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Currently, access is being granted only to mental health practitioners. If you are a mental health practitioner,